Diet Soup With Meatballs Recipe

Ingredients:

Ground beef - 500 g
Onions - 1 pc.
The egg (protein) - 1 pc.
Potatoes - 1 pc.
Carrots - 1 pc.
Pepper - 1/2 pcs .
Tomato - 1 piece.
Garlic - 3 cloves
Salt - 1 + 1/2 tsp
Cumin powder - 1/2 + 1/2 tsp
Ground pepper - 1/3 + 1/3 tsp
Rice - 1/3 cup
Bay leaf - 1 pc.
Olive oil - 3 tbsp

Diet Soup With Meatballs Recipe

Preparation:

1.wash and cut into small cubes Carrots, potatoes and peppers. wash Tomato and cut into thin rings. chop Garlic finely . mince Onion or resin in a blender.
2. In a bowl Put beef, onions, spices, protein.
3. Mix all thoroughly.
4. Blindly several small-sized balls (4-5 pieces).
5. Heat a frying pan with oil and fry them.

6. When the meatballs are ready, "squash" them, add the tomatoes.
7. Pour the rest of the vegetables and garlic. Stir. Add the spices.
8. Pour in 6 cups of boiling water. Mix all thoroughly.
9. Continue to cook until half of vegetables.
10. Throw balls stuck together and rice and simmer until cooked rice. Throw a bay leaf.

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