Diet Salad "Neptune" Recipe

 Diet Salad "Neptune" Recipe

Diet Salad "Neptune" Recipe

Ingredients:

• shrimp 300 g
• squid, 300 g
• crab sticks, 200 gr
• 5 eggs
• 130 gr. red caviar
• mayonnaise (low-fat)

Preparation:

1. Boil eggs, cool, separate the white from the yolk, cut into protein. Yolk can be left for decoration.
2. Cook the shrimp in lightly salted water.
3. Then, throw into boiling water, Pre-cut into rings, calamari. Most importantly, do not digest them, or turn out the rubber!
4. Cut the crab sticks.
5. Now add a couple of tablespoons of mayonnaise, stir, and then add the caviar (not burst).
6. Salt, pepper to taste, but I advise you to salt after mixing just because caviar and mayonnaise can provide enough salt.

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