Fish Recipe A la Provence

Ingredients:

Fish fillet - 500 g
Cherry tomatoes - 4-5 pcs.
Green olives without pits - 50-70 g
A mixture of Provencal herbs - 1 tsp
Olive oil - 1-2 tablespoons
Ground black pepper - to taste
Salt - to taste

Preparation:

1. The finished fillets rinsed under running water, rub with salt. Sprinkle with black pepper and Provencal herbs, leave the fish to soak for 15-20 minutes.
2. Cut the cherry tomatoes into slices not too thin. Cut the olives rings.
3. Lightly fry in a pan with olive oil, tomatoes with olives.
4. The fish is put into a refractory shape, the bottom pour a little water. Top cover with foil (to fish is not dried up) and put in the oven at a temperature of 200-220 ° C for 15 minutes.
5. On top of the fish ready to put vegetables, sprinkle with a little pinch of herbs. You can bring to the table.

About Badye ben mougou

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