Baked Salmon With Broccoli Recipe

Very useful for losing weight dinner

Baked Salmon With Broccoli Recipe

Ingredients:

Salmon - 100 g

Broccoli - 100 g

Lemon juice - to taste

Butter - 1.5 tsp (optional)

Cheese - 1 tbsp

Milk - 1.5 tbsp

Cream - 1.5 tsp (optional)

Chicken egg - ½ units.

Walnut nutmeg powder - 1 pinch

Preparation:

1. Salmon fillets cut into slices, sprinkle with lemon juice, salt and pepper. Withstand 30 minutes, pour hot water and simmered for 10 minutes at a low boil.
2. Broccoli Pour hot water, salt and cook for 10 minutes.
3. Whip cream with milk, cheese and eggs and season with salt, pepper and nutmeg.
4. In a greased form and put layers of vegetables fish, pour the cream mixture. Bake for 20 minutes at 220 ° C.

* Thinner should be removed from a prescription cream and butter.

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