Fat burning Avocado soup recipe

Fat burning Avocado soup recipe

Fat burning Avocado soup recipe

Ingredients:

• Avocado - 1.5 pc.
• lentils - 100 g
• cream 10% - 100 ml
• almonds - 30 g
• leeks - 1 stalk
• zucchini - 1.5 pc.
• mint if desired - 1 bunch
• optional cumin - 1 pinch
• 2 liters of water
• salt and pepper - to taste

Preparation:

Ingredients are designed for 3 liters of soup
Put the lentils to boil for 15 minutes. At this time the fry in a dry frying pan thyme, add a little and fry the leeks and zucchini. Submit them to the lentils, boil 7 minutes. Almond cleaned from skin. Cut the avocado, put it in a blender, pour the cream, add the almonds and grind. Add the resulting mixture to the soup. Mix, salt, pepper, remove from heat and wait until the soup has cooled. Then crushed blender and serve.

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