Vegetable Balls With Cheese Diet Recipe

Vegetable Balls With Cheese Diet Recipe

Vegetable Balls With Cheese Diet Recipe

Ingredients:

• 1 medium head broccoli, cut into small pieces
• 1 medium carrot, peel and grate
• 1 clove of garlic, squeeze
• 3/4 cup grated cheese, low-fat
• 3 eggs, beaten
• 0.5 cups of bran or fiber
• 1 tablespoon spices (Italian dried herbs)
• salt and pepper to taste

Preparation:

1. Preheat oven to 175 degrees.
2. Boil steamed broccoli for a few minutes until they are a nice bright green color.
3. Cool. In a large bowl, combine broccoli with remaining ingredients.
4. Blind small balls.
5. Put them on a baking sheet, the laid with baking paper, and send in the oven for 18-20 minutes until golden brown.

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