Stuffed Avocado Recipe

Ingredients:

For boats:

Olive oil - 0,25 stack.
Grainy mustard - 1 tablespoon
Garlic - 1 clove
Onions - 1 pc.
Chili flakes - to taste
Thyme - 5-6 sprigs
Juice and zest of lemon - 2 tbsp
Salt and pepper - to taste
Ground cumin - to taste
Tofu - 1 package
The stems of the broccoli - 2 pcs.
Avocado - 3 pieces.
Ripe Apricot - 1-2 pieces.

For the sauce:

Lemon juice - 2 tbsp
Zest of lemon - 2 tbsp
Dijon mustard - 0.5 tbsp
Maple Syrup - 1-2 tablespoons
Red onions - 1 pc.
Curry powder - to taste
Ground cumin - to taste
Salt and pepper - to taste
Tamaris sauce - 0.5 tsp
Olive oil - 3 tbsp
Water - to taste

Preparation:

1. In a bowl, mix the olive oil, mustard, grated garlic, finely chopped onion, chili flakes, thyme, lemon juice, zest, salt, pepper and cumin.
2. Place the tofu cubes in a large dish, disassemble the broccoli into florets, add them to the tofu, pour the marinade and refrigerate for an hour.
3. For the sauce: Mix the lemon juice, zest, mustard, maple syrup, chopped red onion, curry powder, cumin, water, salt, pepper, tamaris sauce and olive oil. This whisk in a blender to obtain a homogeneous mixture.
4. Preheat the grill thoroughly, cut in half the avocado and remove the stone, brush cut butter, season with salt and pepper.
5. Grilled fry tofu and broccoli. Mash and mix in a bowl, to get small pieces. Then, on the grill, prepare avocado halves. Fry until browning, until there are typical bars.
6. Pour the mixture of tofu and broccoli in half an avocado, pour the sauce.

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