Diet Sandwich With Chicken Breast Recipe

Diet Sandwich With Chicken Breast Recipe

Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe

Ingredients:

  • Chicken breast - 100 g
  • Baguette (Mini) - 1 pc.
  • Bacon (smoked) - 20 g
  • Tomatoes (ripe) - 40 g
  • Salad (lettuce) - 1 sheet
  • Sunflower oil (for marinade) - 100 g
  • Garlic (marinade) - 2 cloves
  • Soy sauce (marinade for sauce +) - 2 tbsp
  • Mayonnaise (for the sauce) - 40 g
  • Mustard (Dijon) - 5 g
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe
Diet Sandwich With Chicken Breast Recipe

Preparation:

1. Prepare the ingredients. Chicken breast marinate for 2 hours in the marinade and fry on both sides until cooked.
2. Fry Bacon on both sides.
3. Cut Baguette lengthwise and warm in the oven until crisp.
4. Both halves lubricated sauce. For the sauce, mix until smooth mayonnaise, Dijon mustard, soy sauce.
5. On one half of baguette put lettuce.



6. Top - sliced ​​slices tomatoes.
7. Cooked chicken breast cut diagonally.
8. Put the finished chicken breast tomatoes.
9. Put fried bacon.
10. Cover the other half of baguette. Cut the sandwich into two parts. Serve with a glass of Alsatian.

Bon Appetit!
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