Diet Duck With Apples Recipe

Ingredients:

Duck - 2.5 kg
Apples - 8-10 pieces.
Bay leaf - 2 pcs .
Ground cinnamon - 1 tsp
Lemon juice - 1 tbsp
Salt - 1 tbsp
Nutmeg - ½ tsp

Preparation:

1. Preheat oven to 220 ° C.
2. The duck carcass rinse and dry, rub with salt and sprinkle with lemon juice. Inside lay 3-4 sliced apples and spices, the cut sew. Make a few ducks on the skin puncture with a fork to drain off during baking fat.
3. Place the duck in the oven and cook for 1 hour 30 minutes. Periodically watering duck fat, formed when frying. Reduce the oven temperature to 160 ° C, to decompose the remaining apples around the duck. Bake for another 20 minutes. Let stand for half an hour.
4. Serve the duck with hot apples.

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