Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

Ingredients:

• Celery - 6-7 pcs .
• Carrots - 3 pieces.
• Onions - 1 pc.
• Garlic - 1 clove
• Vegetable oil - 2 tbsp
• Black pepper peas - 3 pieces.
• Allspice peas - 3 pieces.
• bay leaf - optional

 Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

 Diet Carrot Cream Soup Recipe

Preparation:

1. Prepare the ingredients.
2. Wash and clean peel all the vegetables. Cut into cubes.
3. Heat the oil in a saucepan and place to get vegetables. Mix well and cook over medium heat for 3-4 minutes. The oil can be used as a vegetable and creamy.
4. Pour the boiling water over the vegetables, hot broth or milk so that the liquid barely covered the vegetables. Reduce heat to low and simmer until fully cooked, half closing the pan with a lid. Cook until vegetables are tender, about 20 minutes.



5. Put the vegetables in a blender until smooth . You can make a smoothie hand blender or rub through a sieve.
6. Pour the soup back into the pot. Season with salt and pepper to taste. Bring to a boil and turn off. Cover to the soup of the present, for 5-10 minutes.

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