Diet Chicken With Vegetables And Rice Recipe
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| Diet Chicken With Vegetables And Rice Recipe |
Simple hot dish with a mild flavor. A good version of a hearty lunch. Chicken fillet in a recipe can be replaced by any other meat to taste.
Ingredients:
- Leeks - 0.5 pc.
- Sweet pepper red (paprika) - 1 pc.
- Mushrooms - 250 g
- Chicken fillet - 600 g
- Salt - to taste
- Ground black pepper - to taste
- Butter - 2 tbsp
- Pepper black pepper - to taste
- Cream 20-22% - 200 ml
- Starch - 1 tsp
- Long grain rice - 500 g
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| Diet Chicken With Vegetables And Rice Recipe |
 |
| Diet Chicken With Vegetables And Rice Recipe |
 |
| Diet Chicken With Vegetables And Rice Recipe |
 |
| Diet Chicken With Vegetables And Rice Recipe |
 |
| Diet Chicken With Vegetables And Rice Recipe |
Preparation:
1. Start with the fact that half of the stem cut into leek and sweet pepper. Cut My mushrooms, detachable legs, and hats finely .2. Cut Chicken fillet into small pieces, salt and pepper.
3. In a pan warm up a little bit of butter, spread fillets, peppers, onions and mushrooms.
4. Season with salt and pepper.
5. When the vegetables are soft, add the pepper and pour cream. Tasting.
6. For the sauce thickens, add a little starch. Bring to desired consistency, stirring constantly. If necessary, add water.
7. Cook rice, put on a plate, top with chicken and vegetables. Done!
Bon Appetit!
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