Diet Chicken Salad With Cucumber Recipe

 Diet Chicken Salad With Cucumber Recipe

 Diet Chicken Salad With Cucumber Recipe
 Diet Chicken Salad With Cucumber Recipe

Ingredients:


  • Chicken breast - 1 pc.
  • Cucumber (long) - 2 pcs.
  • Salt (for cucumbers) - ½ tsp
  • Tomato - 2 pcs.
  • Shallots - 1 pc.
  • Cilantro - optional
  • Toasted sesame seeds - 3 tbsp
  • Rice vinegar - 2 tbsp
  • Soy sauce - 1 tbsp
  • Brown sugar - 2 tsp
  • Sesame (or olive) oil - 2 tsp
  • Salt - ¼ tsp


 Diet Chicken Salad With Cucumber Recipe
 Diet Chicken Salad With Cucumber Recipe
 Diet Chicken Salad With Cucumber Recipe
 Diet Chicken Salad With Cucumber Recipe

Preparation:

1. Cook the chicken breast until cooked. Allow to cool in the broth.
2. Cut the cucumber long strips. Put in a bowl, season with salt and leave to drain.
3. Add the sesame seeds in a bowl with rice vinegar, soy sauce, sesame oil, sugar and salt.
4. Tomatoes cut into slices. Green onions and finely chopped cilantro.



5. When the chicken has cooled, divide it into fibers, and put in a bowl with the dressing.
6. Squeeze cucumber to get rid of extra fluid and then add them to the bowl with the chicken with tomatoes, green onions, cilantro. All gently to mix.

Bon Appetit!
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