Diet Vegetable Casserole Recipe

Diet Vegetable Casserole Recipe

Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe

Ingredients:

  • Zucchini young - 1 pc.
  • large Carrots - 1 pc.
  • Tomato - 2 pcs.
  • Eggs - 3 pcs.
  • Sour cream 15% MG - 100 g
  • hard cheese - 50 g
  • Garlic (optional) - 3 cloves
  • Salt - to taste
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe
Diet Vegetable Casserole Recipe

Preparation:

1. Cut Zucchini and carrots into thin strips using a vegetable peelers. Cut Tomatoes into slices.
2. Each striped zucchini and carrot rolls twist.
3. Put rolls in a staggered manner in the baking dish.



4 tomato slices lay along the shape around the perimeter. Prepare fill: Beat eggs, sour cream, add salt and cheese.
5. Cover the filling vegetables. Top as desired sprinkle with finely chopped garlic. Bake for 25-30 minutes in an oven at 180 ° C.
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